Ultimate Self Forgiveness
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Ultimate Self Forgiveness

Lastly if we're feeling particularly vulnerable, sad, picked on or un-cared for, we visualize ourselves as young as possibly into infancy, cradled in the arms of two perfect parents we…
Mind map our vexes
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Change the Record

Chapter 10 Life in the Fat Lane When Chaos Strikes, instead of settling for “just this once”, send memories of heartburn. When thoughts of comfort food trigger anxiety or Bad…
Decide Who Decides
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Decide Who Decides

Chapter 8 Life in the Fat Lane And because this is a WAR Chaos responds with thoughts of chocolate bars and comfort foods reinforced by media input. It is up…
Battleship Brain Games
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Battleship Brain Games

Chapter 7 Life in the Fat Lane Chapter 6 explained why criticism hurts more than compliments help. What can we do about that? The virtual Battleship game ensues. Control Side…
online predator
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The Challenge

Chapter 6 Life in the Fat Lane War on Fat may not be won through: Consumption of any food, drink Drugs Surgery Exercise Knowledge External Forces Understand the Rules of…
They know when we are sleeping, they know when we'r awake
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Race for the Money

Chapter 5  Life in the Fat lane Fast Food TV Ads Race for the money! 1970 Fast food market reaches $6 billion 2015 Fast Food market exceeds $570 Bilion Which…
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Enter the Computer

Chapter 4 Life in the Fat Lane Oh Snap! Enter the computer age. As if it is not bad enough we sit at the hearth of the television set for…
Chapter 3 Life in the fat Lane
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Chapter 3 Life in the fat Lane

A Timeline of Fast Food Growth Fast Food developed along side technology as more women entered the workforce the need for easily prepared and quick meals came into play. And…